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The Healer Inside You - David Patient and Neil Orr
How do some people with cancer manage to send it into remission? How do a few people with AIDS manage to survive with it for decades, whereas most of its victims die? Why do survivors of chronic illnesses tend to be rebels? Authors Neil Orr and David Patient believe your health has much to do with your mental attitude, and have developed a healing programme based on psychoneuroimmunolgy, or PNI, which will enable you to strengthen your immune system and send illness packing or at least keep it cowering in a corner. The Healer Inside You clearly details the connection between the mind and the body. By means of self-assessment quizzes and assignments it assists you to recognise the sources of stress and anger, and the fears, that inhibit your well-being, and helps you work through them. PNI is not a cure in itself, the authors believe, but together with a healthy lifestyle and a healthy attitude it undoubtedly boosts immunity. If you suffer from a chronic illness or take care of someone who does, or even if you simply want to ward it off, you will find The Healer Inside You an illuminating and rewarding aid to health.
